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Coconut Date Rolls

Updated: Jul 25


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Coconut date rolls are a wholesome treat combining the natural sweetness of dates with shredded coconut. Decadent yet made from real, simple ingredients, these rolls are nutritious and satisfying. Perfect as a snack or dessert, they’re easy to make and a great option for a healthy indulgence.


Ingredients

1 Cup Pecans

6 dates

1 Tbsp ground Flax seed


Preparation

Soak dates in water for 30 minutes. Add dates, pecans and flax to blender, bullet or food processor and blend until a paste is formed. Form into desired shape and roll min coconut. Store in the refrigerator.

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