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A Note From Our Founder

A Note From Our Founder

A Note From Our Founder

May 33 min read

When Life Changes the Plan: Finding Grace in an Unexpected Season

When Life Changes the Plan: Finding Grace in an Unexpected Season

When Life Changes the Plan: Finding Grace in an Unexpected Season

Oct 246 min read

Move More, Stress Less: How NEAT Can Be Your Everyday Superpower

Move More, Stress Less: How NEAT Can Be Your Everyday Superpower

Move More, Stress Less: How NEAT Can Be Your Everyday Superpower

Sep 162 min read

The Wisdom of Little Feet: How a Little Fresh Air Calms the Chaos

The Wisdom of Little Feet: How a Little Fresh Air Calms the Chaos

The Wisdom of Little Feet: How a Little Fresh Air Calms the Chaos

Jul 174 min read

The Freedom in Falling Apart: Finding Peace Amidst Chaos

The Freedom in Falling Apart: Finding Peace Amidst Chaos

The Freedom in Falling Apart: Finding Peace Amidst Chaos

Jul 103 min read

5 Mindset Shifts That Can Change Your Life (For Real)

5 Mindset Shifts That Can Change Your Life (For Real)

5 Mindset Shifts That Can Change Your Life (For Real)

Jun 253 min read

The Magic of Friendship: Buddy Up For a Better You

The Magic of Friendship: Buddy Up For a Better You

The Magic of Friendship: Buddy Up For a Better You

Jun 183 min read

Through the Eyes of Sawyer: Rediscovering Life’s Magic with a Kid’s Wisdom

Through the Eyes of Sawyer: Rediscovering Life’s Magic with a Kid’s Wisdom

Through the Eyes of Sawyer: Rediscovering Life’s Magic with a Kid’s Wisdom

Jun 113 min read

From Rushed to Rejuvenated: The Building Blocks for a Happier Healthier Life

From Rushed to Rejuvenated: The Building Blocks for a Happier Healthier Life

From Rushed to Rejuvenated: The Building Blocks for a Happier Healthier Life

Jun 74 min read

10 Ways to Opt Out of a Default Life

10 Ways to Opt Out of a Default Life

10 Ways to Opt Out of a Default Life

Jun 54 min read

Embracing Summer Gatherings with a Plant-Based Twist

Embracing Summer Gatherings with a Plant-Based Twist

Embracing Summer Gatherings with a Plant-Based Twist

May 293 min read

Rediscovering Community: A Journey Back to What Truly Matters

Rediscovering Community: A Journey Back to What Truly Matters

Rediscovering Community: A Journey Back to What Truly Matters

May 294 min read

The Microadventure Mindset: A Path to Happinness, Health & Longevity Right Outside Your Door

The Microadventure Mindset: A Path to Happinness, Health & Longevity Right Outside Your Door

The Microadventure Mindset: A Path to Happinness, Health & Longevity Right Outside Your Door

May 203 min read

Discovering Your Purpose: A Secret to Health, Happiness, and Longevity

Discovering Your Purpose: A Secret to Health, Happiness, and Longevity

Discovering Your Purpose: A Secret to Health, Happiness, and Longevity

May 193 min read

Sometimes You Just Need to Have a Conversation with a Three-Year-Old

Sometimes You Just Need to Have a Conversation with a Three-Year-Old

Sometimes You Just Need to Have a Conversation with a Three-Year-Old

May 64 min read

What is a second life? (and why you should start yours today)

What is a second life? (and why you should start yours today)

What is a second life? (and why you should start yours today)

May 54 min read

The Wisdom of the Blue Zones: Simple Changes for a Longer, Happier Life

The Wisdom of the Blue Zones: Simple Changes for a Longer, Happier Life

The Wisdom of the Blue Zones: Simple Changes for a Longer, Happier Life

May 53 min read

What is a Third Place? (And Why We All Need One)

What is a Third Place? (And Why We All Need One)

What is a Third Place? (And Why We All Need One)

May 44 min read

Beginners Guide to a Plant-Based Lifestyle

Beginners Guide to a Plant-Based Lifestyle

Beginners Guide to a Plant-Based Lifestyle

May 45 min read

Your Roadmap to a Happier, Healthier, Longer Life.

Your Roadmap to a Happier, Healthier, Longer Life.

Your Roadmap to a Happier, Healthier, Longer Life.

May 43 min read

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